In today’s message, John Poundstone talks about discipleship and the cycle of conversion, healing, deliverance, equipping, empowerment, and service. We are encouraged to find healthy ways to express our emotions and to trust in God when we are facing difficulties and suffering. John shares five things we should avoid during challenging times so that we don’t make hasty or regrettable decisions. He encourages us to prioritize our relationship with God and focus on His presence, peace, and purity when making decisions.